WuZuQuan Sweden
Tuesday 2
Nov 2021
18:00 - 19:00
Location: Fågelskolan lilla hallen i By A
WuZuQuan Training
Even though a typically training session mainly consists of traditional kung fu training the training also includes modern exercises to train power, stretching and conditioning etc.
A typically training includes
Warming up
Stretching
Basic kicking and hand techniques
Set training
Pair exercises
Mits training
Sparring